Your Body Matters.

Small Breaks.
Big Impact.

Your Body Matters.

Small Breaks.
Big Impact.

The ultimate 5-minute reset for your body and mind
—right at your workspace.

Get a quote

Do You Recognize Yourself?

Long meetings, endless emails, back-to-back deadlines—your body feels stiff, your energy drops, and your focus fades. Sound familiar?

Now imagine hitting reset in just 5 minutes.
No gym, no sweat, no hassle—just a quick and effective way to refresh, recharge, and get back to peak performance.

The Solution: The 5minOFF™ Station

A revolutionary, premium 5minOFF Stretching and Massage Station designed for the modern workplace. No outfit change, no disruption—just 5 minutes to feel better, move better, and live better.

Quick & Effective

Scientifically-backed movements that refresh your body in just 5 minutes.

No Gym, No Hassle

Use it anytime—no need to change clothes or break a sweat.

Premium & Ergonomic

Expert-designed for maximum impact and long-term comfort.

Fits any Office

Compact, sleek, and blends seamlessly into your workspace.

Boost Energy & Focus

Shake off fatigue, improve posture, and stay productive.

Reduces Tension & Strain

Relieves muscle tightness and helps prevent discomfort.

Designed for Every Office

From startups to corporate HQs, 5minOFF is the perfect solution for forward-thinking workplaces that prioritize employee well-being.

How 5minOFF™ Works?

Getting a reset in your workday has never been easier.

With 5minOFF, you don’t need extra time, equipment, or a change of clothes—just five free minutes to refresh your body and mind.

Stand up

Step away from your desk.

Engage

Use simple guided movements to relieve tension.

Recharge

Get back to work feeling refreshed.

Effortless & Adjustable – Fits You Perfectly

5minOFF is designed for seamless height adjustment, so you can set it up exactly how you need it—quickly, easily, and without effort. Whether you’re tall, petite, or somewhere in between, the perfect fit is just a simple movement away.

Fine-Tune in One Move

Adjusting 5minOFF is as easy as turning a dial. A smooth, intuitive mechanism lets you change the height in seconds. No tools, no fuss, just a simple motion for the perfect ergonomic setup.

Watch It Adapt to You

Need a different height? See how effortlessly 5minOFF adjusts to match your needs. The device smoothly transitions between different levels, giving you complete control over your comfort without breaking focus from your work.

Move Better in Just 5 Minutes

Simple, effective, and designed for your workday. With 5minOFF, you can refresh your body anytime—without breaking a sweat. From gentle stretches to core activation, these quick exercises help release tension, boost circulation, and improve posture—all in just a few minutes.

See how easy it is to get moving:

Want more? Explore the full range of exercises on our Exercise page:

Sitting is the New Smoking

Too many hours at your desk can take a serious toll on your health. Back pain, fatigue, poor posture, even increased health risks—all from too much sitting.

  • DID YOU KNOW?
    Studies link prolonged sitting to higher risks of heart disease, diabetes, and muscle stiffness.

But there’s a simple fix. Regular movement, even for just 5 minutes, can make all the difference.

Learn more

Why People Love 5minOFF

Real people, real results. From elite athletes to busy professionals, 5minOFF is helping people move better, feel better, and perform at their best—one quick session at a time.

The OMG feeling without having to lie down – 5MinOFF!

Using this device while taking a break will help you get the most out of your 5minOFF. Designed specifically for office use, it allows you to roll and massage key areas—without needing to lie on the floor.

Read on…
Dr. Zsolt Kálbori, Chiropractic Center Budapest

The 5minOFF station is a compact, easy-to-use tool that works incredibly well for me. I truly believe it would earn its place in any training facility—and that every athlete could take full advantage of what it offers.

Levente Hunor Kiss, Hungarian Box Champion

Available now –
get in touch!

Contact us today to bring 5minOFF to your workplace.